Posts by month: March 2013

Longford Tri Club Duathlon 1-4-13

A message to members who are taking part in the duathlon in Longford in the morning, “Longford Sports Centre will be happy to provide showers to your members after the duathlon.”Many thanks Longford Sportscentre Best of luck to all. Hope … Continue reading

Posted on by Andrée
Open Water Swimmer Events

Open Water Swimmer Ireland have four events this summer, L Key Roscommon, L Ennell Westmeath, Gouganebarra Cork and Glendalough Wicklow (with an iron 3.9km added this year). The distance are 750m and 1.5km and are open to anyone over 13 years … Continue reading

Posted on by Andrée
Club Swimming News!!

Well done to all our members who are still training hard on Friday evenings under the direction of Colm and Marie. Great work going on in the pool! Keep it up all!! Latest news re the Shannon: The River Shannon … Continue reading

Posted on by Andrée
Great celebrations after the Kingdom Masters Gala Tralee

Well done to three of our members who took the trip to Tralee at the weekend to take part in the Kingdom Masters Gala. It wasn’t a wasted journey as they returned with gold, silver, new PBs and a new … Continue reading

Posted on by Andrée
Results of Longford Duathlon 24th March

Race results have been posted on Longford Tri Club’s race site: Well done to everyone who took part on such a bitterly cold morning!! Great stuff!

Posted on by Andrée
Longford Duathlon

Well done to those who braved the cold cold cold weather this morning at the Longford Triathlon-Club Duathlon. A great event. Many thanks to Longford for inviting us in! Photos to follow…

Posted on by Andrée
Ladies Gear fitting

Any of our ladies who have ordered gear please contact Andrée 0868866216 in order to arrange fitting for tomorrow Saturday between 5-6pm. Many thanks.

Posted on by Andrée
Running sessions / Lanesboro Track @ 8pm (Wed Nights)

Reminder to all that the track running sessions continue every Wednesday @ 8pm. This replaces the strength / conditioning sessions that were previously running on Wed nights. See you there

Posted on by mark
Clonown Athlone 5-10k Walk & Run

Check out the poster for more details:

Posted on by Andrée
Track session. Warm up @ 8pm!

Track sessions will resume tomorrow night (Wed) at the track behind the community college. The first session shall be taken by Dermot McDermott [Athletics Ireland], who shall provide us all with some great advice & tips to improve our running! … Continue reading

Posted on by Andrée